Step into a realm of wellness and vitality as you enter our sanctuary for healing and well-being. Our purpose is to lead individuals toward enhanced health and wholeness. We achieve this through a holistic approach integrating movement, meditation, and play.

We understand that every person is unique. That's why we craft personalized private sessions catering to your specific needs. We aim to support your highest potential, ensuring each session is a step towards your wellness journey.

Join us and let's embark on a personalized path to better health and well-being by working from the inside out.

Step into our shop!

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We create a positive relaxing and enjoyable environment.

  • pilates, private sessions

    Move

    Pilates ,Yoga, Stretching

    Move
  • meditation by the ocean

    Meditate

    Deep breathing, Relaxation, Stress Relief (Anxiety, depression, & pain)

    Meditate
  • hiking in the mountains

    Play

    Retreats, New Places, & Community

    Play

Elevate Your Occasions, Inspire Every Moment.

Elevate Your Occasions, Inspire Every Moment.

Planning a corporate event or retreat and in search of a skilled instructor? Organizing a private group seeking expert guidance in movement, meditation, or indulging in the therapeutic experience of sound baths? Click here to reach out via email and secure your booking for an unforgettable experience at your next event.

Small steps create BIG CHANGES.

  • Carla is delightful to be with and a very good human being.

    “When looking for a private pilates instructor a friend gave me a gift by introducing me to Carla. Although pilates has been the core of our relationship, over the years it has become much more. She is exceptionally knowledgeable about the body, health and healing. Bob and I see her 3 times a week. Working with both of us separately and focusing on what our body needs. We are both stronger, more flexible and have more energy.”

    — Bob and Lovee Arum, founder of Top Rank Boxing

  • I appreciate Carla’s extreme dedication to her clients… thank you for everything!

    I have been working together over the past 8 years. A few ailments like my sciatica are much better and flexibility and strength improved. Along with getting my body back to balance after having my first baby, I really enjoy pilates, stretching and whatever else we may choose to incorporate.”

    — Shannon Fitch

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